Millie Stockwell is a project support officer at The Training Effect. She supports the delivery of The Training Effect’s Head-First emotional health and wellbeing programme, which is being rolled out to Primary and Secondary school pupils in the London boroughs of Lambeth and Southwark. For more information on Head-First visit: www.head-first.org.uk.
Anxiety is a natural, normal feeling that everyone experiences from time to time – but it can become a problem if it is persistent and restricts one’s ability to function effectively in everyday life.
